All girls want that they should have long and thick hair nowadays. The beauty of girls increases in long and thick hair. In some seasons, the hair of girls starts falling out. Due to which their hair becomes very weak. There are many things you can do slow or stop hair loss . But what to do depends on the reasons why you’re lossing your hair . Even during pregnancy time, women’s hair falls a lot. Nowadays girls do not eat protein vitamins, then their hair starts falling out quickly . If your hair loss is caused by things like thyroid issues, stress, scalp infections, androgenic alopecia, or simply aging. Some girls and using chemical things make their hair bad and dry. Here is the natural remedies to treat hair loss. These natural treatments may help restore healthy hair growth.
What causes of hair fall ?
- Lifestyle habbit
- Hormonal changes
- Hair care products
1 ) Lifestyle habbit
lifestlye habbits liks too much sleeping , living in too much sun and smoking makes our hair worse.All these disrupt the mechanisms in the body that make healthy hair.
2 ) Hormonal changes
Women experience hormonal changes during pregnancy, childbirth, menopause or during a change of contraceptives. Hormonal changes affect the growth cycle of hair and lead to increased hair fall. Childbirth involves extreme stress on the body and can push a lot of hair follicles to a resting phase or telogen phase.
3 ) Stress
Taking the stress of personal and work affects our hair. Stress can deprive your hair of essential nutrients making them weaker. Studies show that some people can develop alopecia in prolonged periods of stress . Yoga, meditation or work out for a healthy mind and body.
4 ) Hair care product
Applying different shampoos and conditioners to the hair makes our hair worse. By using chemical products, our hair becomes very bad. We should at least use chemical products.
5 ) Pollution
Due to dusty dirt in our hair, our hair gets damaged. Pollution affects our scalp.Air pollution is one of the causes of premature hair loss and greying of hair. That can save your hair from environmental damage.
Natural Remedies to treat hair fall
1 ) Fenugreek seeds
Fenugreek seeds and meethi seeds is the amongest excellent remedy for our hair loss. It repairs the hair follicles and helps in re-growth of the hair.
- Fenugreek seeds are to be soaked all night.
- Then he has to grind his hair and sclap .
- Leave the paste on your head for about 30 minutes.
- You can cover your scalp using a shower cap to keep it moist.
- After 30 to 40 minutes, rinse it with normal water.
- You don’t have to use any shampoo.
- Do it twice a week for a month for control hair fall.
2 ) Onion juice
Onion juice is very beneficial for our hair. The antibacterial properties of onions help fight against scalp infections, while the sulfur content improves circulation blood to the hair follicles. Onion juices reduce our hair loss. Anyone can use this remedies.
- Massage your hair with oil at night.
- To extract onion juice grind the onion and then squeeze out the juice.
- Onion juice apply it to your scalp with the help of a cotton ball.
- Keep it in your hair for 2o to 30 minutes.
- then wash it off using normal water and a mild shampoo.
- Follow this procedure once a week and see the difference .
3 ) Aloe vera
Aloe vera is an effective home remedy for hair loss and to boost hair growth. It is also effective in reducing problems of scalp like itching and flaking.
- Take the stalk of Aloe Vera and extract the pulp.
- Apply it to your hair and scalp and leave it for about 45 minutes.
- Rinse with normal water. You can do this three to four times a week to see better results.
4 ) Greek yog hurt and honey
- Mix 2 tablespoons of yoghurt with 1 tablespoon of honey and lemon in a bowl.
- Using a dye brush, apply this paste on the scalp and roots.
- Leave it on for 30 minutes before rinsing with cold water.
- Apply this paste once a week.
5 ) Coconut milk
The protein and essential fats in it . Coconut milk also prevents our hair from falling too quickly.
To prepare the milk
- Grate a medium-sized coconut and simmer it in a pan for five minutes.
- Strain and cool .
- One teaspoon of black pepper has to be added.
- And fenugreek seeds to the milk.
- Then apply in your hair and scalp .
- After 20 minutes, rinse with a shampoo.